All classes at the SacramentoChi studio, 912 N Florida Ave., Alamogordo, NM 88310
Mondays 6 – 7:30 pm :
Beginners and intermediate students are guided step by step in the practice of this discipline. Emphasis is placed on principles of alignment, safety, and stability within each pose. Modifications will be given for each level of experience. Each class combines yoga postures with a period of relaxation. With Pablo.
Wednesdays 5:30 pm – 6:15 pm:
This class is for you if you are revisiting Yoga , new to Yoga, your physical therapist or doctor recommended trying a beginner class . With April.
Wednesdays 6:30 pm – 7:30 pm:
Linking poses together with the breath into a flow with Aroma therapy- wonderful after a long day. With April.