New Beginner’s class in Cloudcroft

New beginner’s classes are forming now at Instant Karma in Cloudcroft. Please join us Tuesdays 9 to 10 am and/or Thursdays from 2 to 3pm.


Instant Karma, 302 Burro Ave, Cloudcroft, NM 88317, 575-682-2651

Walk-in Price: $10.00

What to bring: I will supply everything needed. If you prefer your own yoga mat, please bring that. Dress comfortably but no loose tops. We will at times be barefoot for foot treatments.

What is on your shopping list to gift to yourself?

MELT Method Book – Paperback
In The MELT Method, Sue Hitzmann offers a breakthrough self-treatment system to combat … [More]

Price: $18.99

Hand & Foot Treatment Kit

The MELT Hand & Foot Treatment Kit includes everything you need to start feeling better… [More]

Price: $49.99

Hand & Foot Treatment DVD

The MELT Hand and Foot Treatments DVD includes 2 discs (nearly 2 1/2 hours), and comes … [More]

Price: $19.99

Soft Roller

The MELT Method Soft Roller is the only roller developed for the techniques of the MEL… [More]

Price: $69.99


The MELT Method DVD includes 3 discs (over 4 hours), including step-by-step tutorials, … [More]

Price: $29.99

Soft Roller

The MELT Method Soft Roller is the only roller developed for the techniques of the MEL… [More]

Price: $69.99

Light MELT Performance Band

The Light MELT Performance Band offers a lighter resistance that is suitable for MELT … [More]

Price: $14.99

MELT Performance Bundle with DVD

The MELT Performance Bundle includes the 16″” Performance Roller, Band, and DVD – it i… [More]

Price: $79.99


MELT Performance DVD

This new 2-disc set, featuring MELT Method creator Sue Hitzmann, is the perfect compani… [More]

Price: $24.99

MELT fun in El Paso, TX

Everybody had a great time and I truly enjoyed my visit to El Paso yesterday.

First stop was the White Acres Senior Home. What a delightful group to work with. We did the Hand MELT, 50 second face lift and Foot MELT. All can be done sitting and be very effective.


Next stop was an experienced TaiChi group who learned a little bit more of how the connective tissue relates to their TaiChi practice and got to feel their balance, and perhaps imbalance, of their own bodies. We started out with a Foot MELT, then the Rebalance Sequence and ended with the Seated Compression Sequence. We even had one lady working with a half roller against the wall for Rebalance.

A big thanks goes out to  Ray Abeyta  for inviting me to work with his groups!

More Training

I am going for my 4th MELT training in august. More information, better teaching, more helping other’s achieve their health and fitness goals 🙂 If you would like to help me go, I have set up a GoFundMe page for a partial amount of what it will cost me to further my education. I appreciate  your help!!